Stretch and Release
10am Tuesday’s in the Salt Cave $12 W/Madison
 

Stretch and Recharge

10am Thursdays in the Salt Cave $12

W/Danielle

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Flowing through gentle poses in the Salt Cave, lengthening the body’s connective tissue to enhance flexibility in the joints and releasing muscle tension.All levels welcome.

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​Breathe. Stretch. Salt.

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about

A sound bath with Kristi is a healing meditative experience that allows you to connect with yourself and release stress, anxiety, and emotions by listening and feeling music and sounds created by crystal and Tibetan singing bowls, various instruments, and singing.

$20/session. 13 person limit.

Call 500-9001 to reserve your spot now!

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Monday  11/18/19            6pm

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Restorative

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Thursday's  5:30pm $20

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Restorative Relaxation Sessions help you to release tension with gentle reclined poses and tons of props to feel supported and nurtured. Truly a wonderful relaxing experience in the Salt Cave - Max is 5 per session.

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Flexible Booking times for Private Sessions

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Private Session - $75 (1 Person)

Private Group - $ Depends on how many

Couples Restorative - $99

Chakra Clearing and Balancing - $69